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 WHAT IS HYPNOTHERAPY?

Hypnosis is a natural state of focused attention where the subconscious mind is open to positive suggestion. It is a state of relaxation that we all experience daily, like when we get lost in a book or daydream. During hypnosis, the hypnotherapist guides you into this state of focused attention, and then uses positive suggestions to help you overcome obstacles, improve performance, and reach your full potential.

Hypnosis can be used to treat a variety of issues, including worries, over thinking, set backs, thought patterns and habits. It can also be used to improve performance, such as in sports or public speaking. Hypnosis is a powerful tool for self-improvement, and has been used successfully by millions of people around the world.

If you're interested in learning more about hypnosis, or would like to experience the benefits for yourself, book a session with our experienced hypnotherapist today.